National Weather Service Cold Water Safety Message

* The warm air temperatures today in the lower 70s may cause people to underestimate the dangers of the cold water temperatures which are currently only in the mid 50s across Sebago Lake and Lake Winnipesaukee, and in the mid 50s in the regions smaller lakes and rivers.

* The cold water temperatures can quickly cause hypothermia to anyone immersed in the water. When the water temperature is below 60 degrees, the average submerged person could lose dexterity within minutes and be unable to accomplish simple tasks. Anyone on small boats, canoes, or kayaks should plan accordingly if recreating this weekend and use extreme caution to avoid this threat. Paddle smart from the start and always wear your life jacket!

* Due to recent rain, area rivers may run fast with swift water currents. The swift water can easily overturn a kayak or canoe into the frigid river waters. Once in the cold water, the strong currents will make it difficult to reach safety. close

National Weather Service Cold Water Safety Message

* The warm air temperatures today in the lower 70s may cause people to underestimate the dangers of the cold water temperatures which are currently only in the mid 50s across Sebago Lake and Lake Winnipesaukee, and in the mid 50s in the regions smaller lakes and rivers.

* The cold water temperatures can quickly cause hypothermia to anyone immersed in the water. When the water temperature is below 60 degrees, the average submerged person could loose dexterity within minutes and be unable to accomplish simple tasks. Anyone on small boats, canoes, or kayaks should plan accordingly if recreating this weekend and use extreme caution to avoid this threat. Paddle smart from the start and always wear your life jacket!

* Due to recent rain, area rivers may run fast with swift water currents. The swift water can easily overturn a kayak or canoe into the frigid river waters. Once in the cold water, the strong currents will make it difficult to reach safety. close